How can we overcome anger with the gift of counsel?

So often in our lives anger can cause us to do things we otherwise would not. How does the gift of the Holy Spirit called "counsel" help us to deal with the immediacy of the moment when we could lash out in anger? What is counsel and how does it help us enhance the virtue of prudence. For that matter what is prudence? Listen as Tony Forrest leads Ken Steponaitis through this discussion.